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Electrical codes, documentation, and specificationsĪlthough we can give you some general guidelines for how to light the different rooms in your home, every home is different and requires specialized attention.Psychological and physiological factors.Points of interest, art work, and highlight areas.
#Media room lighting install
In addition to the technical expertise required to install new lighting for your home, a professional will also be able to help you with the design. Whether you make any electrical changes or not, it’s important to have all of your DIY electrical projects checked out by a professional during your yearly electrical safety inspection. If you do decide to install any lighting fixtures yourself, make sure you know exactly what you are doing as it is easy to unintentionally create fire and electrocution hazards. Putting new fixtures in requires the skills of a professional, which might include running new wiring through walls, installing new fixtures, or adding an additional circuit. Unless you are simply replacing your light bulbs, you will want to consult a professional before redesigning your indoor lighting. Besides the technical knowledge required, the person installing your lighting should also be concerned with mood, aesthetics, safety, and enjoyment. In order to implement an effective lighting strategy for your home, you will need a professional that fully understands electrical systems and lighting design. Lighting is both an art and a science - it can affect our mood, appetite, and sleep. Whether you want to get a good night’s sleep o improve your relationships and productivity at home, an interior lighting change may just be the solution. Studies have also been conducted on rats and other mammals that demonstrates the effect light has on melatonin, which has been found to determine the body’s output of serotonin, a neurotransmitter that affects mood, behavior, appetite, sleep, memory, and desire. “Professor Wohlfarth said the minute amounts of electromagnetic energy that compose light affect one or more of the brain’s neurotransmitters, chemicals that carry messages from nerve to nerve and from nerve to muscle” ( NYT). In one study that changed the color and lighting of a schoolroom to be lighter and less intense, children were less fidgety and more well-behaved. “ Daylighting also decreases utility costs and improves the well-being of building occupants.” Students and workers are healthier, happier, and more productive when there is more natural light (daylighting).Excessive light at night, including electronic media, can create difficulties sleeping and exacerbate sleeping disorders (Consider installing lux on your electronic devices to combat the negative effects of blue light).
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